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Fridays 8-8:80 Foam Rolling with Samantha @ Upcountry Fitness
Fridays 8:30-9:30 Swiss Ball Progressions–We begin a new series this Friday, January 8th! Free to members, $11 day rate for Kama’aina

Saturday, January 9th: SUP for Women’s Health and Fitness @ Wailea Beach–visit www.standuppaddlingfitness.com
Sunday, January 24th: Maui 5K, 15K, Marathon and Half Marathon to 505 Front St, Lahaina– visit www.mauioceanfrontmarathon.com
Sunday, January 31st: Polar Bear 1.2mi Fin Swim Race @ South Maluaka (Makena Resort) Beach– call Toni 298-3269
Thursdays January 28th-March 4th: Foxtrot and Rhumba evening classes at MCC
Samantha’s Schedule through January
Mondays at Upcountry Fitness: 9am-12:30, 3:30-5
Tuesday at Upcountry Fitness: 10am-11am, 1pm-3pm
Wednesdays at Upcountry Fitness: 8:30am- 3pm
Thursday at Dragon’s Den: 9am-2pm
Fridays at Upcountry Fitness: 8am-3pm

Related posts:- November/December Event Schedule
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