If you have chronic neck pain, don’t miss this weekend’s clinic at Upcountry Fitness. We will be learning self-treatment techniques such as self-myofascial release, self-massage, and easy stretches you can do every day to improve the health of your neck.
Clinic begins at 11:30 and runs for 90 minutes. Call UCF to register–808 575-7334
See you on Saturday!
