Welcome to Deep Relief

New Option for Meniscus Repair

admin — Wed, 21 Jul 2010 07:29:49 +0000

Grow your own knee cartilage?? One doctor is doing it. Is yours? Post your thoughts!

Having knee issues?? Come to Upcountry Fitness this Saturday for Samantha’s Knee Clinic. Only $20 for members, $31 for non-members. Call 575-7334 for more information!

New Information for Women’s Health!

admin — Wed, 14 Jul 2010 04:51:19 +0000

Recent studies have shown that the formula typically used to calculate maximum heart rate is largely inaccurate for women (as well as men). Check out this article in the New York Times for more details and the new formula.

Highlights from Time Magazine’s 2009 “The Year in Health”

Neck Clinic This Saturday at Upcountry Fitness

Samantha — Thu, 24 Jun 2010 18:26:49 +0000

If you have chronic neck pain, don’t miss this weekend’s clinic at Upcountry Fitness. We will be learning self-treatment techniques such as self-myofascial release, self-massage, and easy stretches you can do every day to improve the health of your neck.

Clinic begins at 11:30 and runs for 90 minutes. Call UCF to register–808 575-7334

See you on Saturday!

Deep Relief Athletes Take 1st in South Maui Tri

Samantha — Sun, 13 Jun 2010 18:47:29 +0000

Congratulations to Dylan Rist and Kris Berens for winning the South Maui Triathlon! Dylan arrived so early to the finish that they were barely ready for him. Krissandra overtook friend and rival Jodi to win the women’s race.

The South Maui triathlon is an Olympic distance held at the Marriott in Wailea. Congratulations also to Bill Darrah and Izaak Tyrell. Great job guys!!
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Treat yourself this summer at Upcountry Fitness

Samantha — Sat, 05 Jun 2010 21:48:37 +0000

How is your body treating you lately?

How are you treating it?

Deep Relief and Upcountry Fitness have teamed up to offer low-cost clinics teaching you how to help yourself and manage injuries.

Learn specific foam rolling techniques, core exercises, ergonomics, and other strategies for reducing or eliminating your chronic pain.

Register at Upcountry Fitness.
Call or email Samantha at 808 214-8224 or Samantha@deepreliefmaui.com for more information!

Deep Relief Athlete Maria Souza

Samantha — Thu, 03 Jun 2010 06:13:14 +0000

Enough said.

Keiki Fit Zone Coming Soon!!

Samantha — Wed, 12 May 2010 21:02:45 +0000

Coming soon to Haiku… Every kid’s dream daycare complete with ball pit and twisty slide. You can come in for a Deep Relief Treatment or workout while your child plays with a keiki coach or trainer… What a relief!

Installation is going on now so stayed tuned for updates, prices, and the grand opening celebration!

Mancuso breaks Olympic Record!

Young Athletes at the Dragon’s Den Health Fair

Samantha — Sat, 20 Feb 2010 22:04:28 +0000

Kaylan and Nainoa learn some fun exercises at the health fair.

Mancuso breaks Olympic Record!

Samantha — Sat, 20 Feb 2010 20:28:34 +0000

After winning her 2nd silver of the 2010 Winter Games, Deep Relief Athlete Julia Mancuso has become the winningist American Female Alpine Skiier ever in the Olympics with 3 medals!

I won’t spoil today’s results for anyone, but look for Julia to dominate in her remaining races! I’ve spoken to the team at Whistler and they confirmed that Jules is just as stoked as can be living her dream!

Chinese New Year Celebration in Makawao

Samantha — Sat, 20 Feb 2010 20:23:47 +0000

Check out the dragon blessing the Dragon’s Den, Deep Relief’s Makawao office. If you are in the area, come on by our booth or check out the free health lectures, free samples, or the raffle! We’ll be here until noon today!

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