We are so happy to announce our launch of Massage by Deep Relief!
Deep Relief has built a reputation on Maui of high-quality injury management and resolution. With the addition of Deep Relief Therapists Matthew Friedlander and Lindsey Dennis, we have been able to provide Deep Relief Treatments to more people more often than ever!
But we do realize that while a Deep Relief Treatment can be effective and fun, sometimes you just want a nice relaxing massage at the end of the day. Lindsey, Matt, Meagan, and Rebekah are available 7 days a week for massage at a great price! Call (808) 214-8224 NOW to book your appointment!

Just finished up a 5-week camp with seven of Canada’s top female Olympic-distance triathletes. The girls’ home base is at the National Training Center in Victoria, B.C. and this is their 3rd year taking advantage of Maui’s perfect January training conditions.
Thanks to all of the Maui clients for making room in my schedule for the team! It’s a lot of fun for me working in the team environment, the girls keep me entertained and fed late into the evening. Their injuries and pre-injuries (“niggles” as we call them) are a bit different than what I usually get in the clinic but I find the techniques to help them the same: balance the pelvis with the ribcage, release adhesions, flush out the inflammation.

Alison getting some psoas work
All of the pedestrians on Kupono would look in the window of the vacation rental during treatments. Not sure who they thought was getting so much massage on their vacation…Should have had a sign-up sheet on the porch!
The girls made some videos of their training camp…I think there was some kind of contest between Alex and Paula but I think we should vote on who makes triathlon look in any way appealing
Untitled from Paula Findlay on Vimeo.
Maui 2012 from Alexandra Coates on Vimeo.


A collection of interviews with personal trainers from around the country, on diet, cardio, and other FAQ’s for people looking to get fit.
It’s available on Amazon.com now! I just ordered mine…enjoy!

