Grow your own knee cartilage?? One doctor is doing it. Is yours? Post your thoughts!
Having knee issues?? Come to Upcountry Fitness this Saturday for Samantha’s Knee Clinic. Only $20 for members, $31 for non-members. Call 575-7334 for more information!
Recent studies have shown that the formula typically used to calculate maximum heart rate is largely inaccurate for women (as well as men). Check out this article in the New York Times for more details and the new formula.